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OUR CLASSES

Pair Up & Push

Incorporating weights, machines, and explosive movements, this class pushes you to perform at your best while working in pairs to motivate, support, and challenge each other. build strength, endurance, and teamwork as you push through each station — become the best you can be, together.

Lead by: Kishon Wilcher
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Yoga Sculpt

Get ready to sweat, flow, and feel powerful. This high-energy class fuses strength training with dynamic yoga, set to a playlist of R&B, rap, and house. Expect core-focused sequences, body-sculpting movements, and nonstop energy that will challenge your mind and body. Come ready to move, vibe, and leave stronger than you came.

Lead By: Aerial A
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B Camp

This 45-minute boot camp blends aesthetics and performance into one efficient, total-body workout. Expect a mix of strength training, conditioning, and functional movements designed to build muscle, improve endurance, and burn calories. Each class challenges your full body while keeping the pace high!

Lead By: Bryon Rizzi
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Box & Burn
 

Punch, sweat, and strengthen!

This all-levels class combines boxing workouts with full-body strength & conditioning circuits. No experience needed-come ready to move, have fun, and leave feeling unstoppable.

Lead  By:  Crystal C
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Functional Kettle Bell

This full-body class focuses on real-world strength and movement. You’ll use kettlebells to build power, stability, and endurance through functional exercises like swings, squats, presses, and carries. 

Lead By: Yosif Dimitrov
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Pilates Bootcamp
 

A high-energy fusion of Pilates, HIIT, and cardio - designed to sculpt, strengthen, and make you sweat. Expect to use Pilates rings, weights, and resistance bands as we lift, tone, and burn through every rep! 

Lead By: Starr Hawkins
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Pilates Sculpt
 

A full-body, low-impact class that blends Pilates fundamentals with strength training to tone, lengthen and sculpt.

Leady By:  Daniella Alfonso
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The Art of Calisthenics

Create stability and strength in your joints through mindful functional movements. Unlock a new sense of strength that will carry over in all areas of life

Lead By: Paz P
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Omega Engine (Hyrox)

A structured hybrid conditioning class combining strength endurance and high-intensity engine work inspired by HYROX training. 

Lead By: Simon 
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CLASS SCHEDULE

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