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OUR CLASSES
Omega Engine (Hyrox)
A structured hybrid conditioning class combining strength endurance and high-intensity engine work inspired by HYROX training. Designed to build power, stamina, and race-ready conditioning through progressive, performance-based intervals.
Lead By: Simon
B Camp
This 45-minute boot camp blends aesthetics and performance into one efficient, total-body workout. Expect a mix of strength training, conditioning, and functional movements designed to build muscle, improve endurance, and burn calories. Each class challenges your full body while keeping the pace high!
Lead By: Bryon
The Art of Calisthenics
Create stability and strength in your joints through mindful functional movements. Unlock a new sense of strength that will carry over in all areas of life
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Lead By: Paz
Boxing 101
Boxing is all about finding your rhythm. In this class, we use shadow boxing heavy bags circuits, strength and conditioning mixed with the clock, to push conditioning while keeping your technique in check. Its a cardio- heavy session designed to get you in shape using boxing and weights.
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